Head Wear For Female Golfers - Ladies Golf Visors

It would probably be a fair statement to say that a ladies golf visor is the preferred choice for most women golfers. Most people are quite familiar with visors, but if this is not the case for you then try to visualize a baseball cap that doesn't have a top. Doing so would give you a good concept of a visor.

A ladies golf visor is important because it helps to keep the glaring sun out of your eyes. When the sun is beaming down it can easily hinder your view, which makes it easy to lose your focus when swinging a club. Most people tend to golf on fair weather days, which typically means sunshine is likely. You can have the best set of women golf clubs manufactured, but if the sun is hindering your view your shot can easily suffer.

No one likes the ugly hair look caused by wearing head wear. A visor that fits properly can help to alleviate the ugly hair syndrome. In regard to golf, appearance does matter. When the game is over, no golfer wants to remove their head wear and find their hair messed up.

Ladies golf visors need to be adjustable to make room for a woman's hair. Women often have different hairstyles so an adjustable golf visor is a must, unlike men who generally have the same hairstyle for years.

Golf visors for ladies are often lighter, so that the lady wearing it does not get a headache from a heavy hat. Also, visors for women help keep you cooler than regular hats, as they can breathe through the top. No doubt, when it comes to women golf accessories, visors are quite popular. Many ladies love to wear a visor that coordinates with their golf outfit. After all, appearance is considered by many golfers to be very important in the game of golf.

There is a rainbow of different colors and designs in visors. Your shopping selection will be plentiful. You can expect to find: trendy pink or lovely purple colors, fun red and stylish orange colored ones, traditional white style and other delightful selections. But your choice is not limited to color. Many visors feature lovely trim work as well, such as antique designs or some trim is even handmade.

The brim is another important consideration when shopping for a ladies golf visor. The larger the brim the better, in terms of blocking the sun's glare from the eyes. Needless to say, on a blazing hot sun-filled day, a large brim visor will be appreciated.

Are you familiar with novelty visors? These are indeed fun and entertaining. Typically, these are designed with mock hair sitting on top. Naturally, this type of visor is not for everyone. But if you know someone who enjoys fun novelty items, then one of these would be a great gift.

A lot of lady golfers who are seniors seem to find a white visor to be appealing. Many feel that wearing a visor helps to put them in just the right frame of mind or mood for golf. No doubt, a ladies golf visor should be a must-have accessory in every lady golfer's wardrobe.
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Pga Golf, Golf Trips And Golf Holidays

The practicable combination of Golf and Sea Cruise is a welcome addition to Luxury Golf Travel and may be just what you are looking for, if you are one of the many ardent golfers who have become bored with conventional golf holiday packages.

If you love life on the ocean wave, this is a great way of combining luxury travel and sampling fantastic rounds on faraway championship golf courses, up to and including a selection of exotic golf destinations.

As the seafarers say, all you have to do is get 'all onboard', unpack your case, chill out in total luxury and enjoy some games of international golf in top golfing destinations. Popular Cruise and Golf destinations are the Caribbean, Hawaii, the Mediterranean, the Canaries, the Baltic, Bermuda, Dubai, Mauritius, Puerto Rico and Mexico. There is also Golf and Cruise on offer at Scotland, the Home of Golf, and Ireland, the Emerald Isle.

Onboard some of these cruise liners there are golfing facilities such as golf driving ranges, golf putting greens, golf driving nets, club rental operations and elaborate miniature golf set-ups. For example, Fred Olsen Golf Cruises really emphasizes golf (even if no actual courses can be found onboard); its packages in the Caribbean, for instance, include tutorials by PGA Golf Professionals and 19th whole social outings.

Enjoy the fantastic Golf Cruise experience: watch the world go by, discover new places and delight in the wonderful cuisine and great entertainment on board these fantastic cruise liners. If you wish to get your game of golf in shape, you may wish the PGA Qualified Golf Professional to analyses your swing with state of the art technology. Some of these Golf Cruising Packages even offer the option of golf simulators where you can play some of the best golf courses in the world, such as St Andrews, Augusta and Pebble Beach Links without you even having to step off the cruise liner.

There is plenty to interest non-golfers too, with first class leisure and spa, plus hairdressers and shopping facilities on a majority of these cruise liners and onshore day trips are normally available while partners are playing golf. However, not all Golf Cruise experiences are created equal, and we recommend it is always best to shop around and find a reputable Golf Cruise provider which suits your specific needs.

The Power Of Mental Swing

The Mental swing on the practice range are an unquestioned strategy. They simplify a complex situation. They speed the learning process. And they help develop trust in your swing. How about during a match? Does the mental swing helps?

Mental swing they keep you focused on what you’re doing.

Focus on your target. That, after all, is your real goal. Forget about where your hands are or where your hips are. Concentrate on where you want the ball to land and link to it creatively and emotionally. Develop a mental picture of that spot and keep it in mind as you swing.

If you must have a Mental swing, keep it simple. And non-mechanical. Many PGA pros focus on a single thought, which eliminates thoughts about swing mechanics.

Ernie Ells keeps this thought in mind when he swings “Low and slow.” That’s it. He doesn’t think about where his hands are, where his weight is, or where his body is going to end up. That’s for when he’s taking a golf lesson from his swing coach. Instead, he focuses on taking the club back low and slow, eliminating everything else.

Fred Shoemaker, author, a pioneer in golf instruction, and founder of the golf school Extraordinary Golf, is adamant about mental swing. Replace thoughts about your mechanics with thoughts about the “feel” of your swing. Think about tempo and rhythm rather than where and when. If you must have a mental swing, says Fred, have one that reinforces the feel of your swing.

Fred has his students practice throwing clubs to emphasize this idea. At first, they throw a club 15 feet. Then, they throw one with a slightly fuller swing, about 25 feet or so. After about 200 throws, they throw one with a complete golf swing. Of course, this club throwing is done under strict supervision and safety conditions.

Once Fred’s students master club throwing, they move to the tee. The goal there is remembering how it feels to throw a club when you hit a ball. They focus on that idea and that idea alone.

Another approach is to have a thought that triggers something in your swing, thoughts that

• Mentally in-plant your target line
• Mimics the actual swing
• Produces a smooth take away
• Triggers the downswing.
• Promotes relaxation while swinging

Establish a target line for your ball flight before you address the ball. Keep that thought in mind when you hit and try to copy it with your ball flight. That forces you to keep the target line in mind, not your mechanics.

Most professional golfers take a few practice swings before they address the ball. They want the feel of the swing before they hit the ball. Recreational golfers ought to do the same. Take a few practice swings. Remember how it feels. Keep that “feel” in mind when you hit.

Focus on a thought that promotes a smooth takeaway. Slow and easy. Or, slow and smooth. Anything that produces a nice takeaway helps. Remember, the takeaway and backswing do one thing: position you for the downswing.

The downswing begins the chain reaction of feet, knees, thighs, and shoulders. Any thought that triggers this chain reaction helps deliver the blow at impact. Try thoughts like, “Plant your left heel,” or “Slide your left knee toward the target.” Anything that helps you transfers your weight to your left side works well.

Also try to complete the backswing in a relaxed manner. Think of anything that will occupy the time between your takeaway and the completion of your backswing. That brief time is critical. It’s when golfers think about their mechanics instead of their targets.

Consistency is every golfer’s goal. To achieve it, we need a swing that is repeatable under pressure every time we play. Developing that swing, however, isn’t easy. It takes hard work and plenty of practice.

Having a thought process that repeats itself time and time again helps you develop that swing as well. If the metal side of your game syncs with the physical side, achieving swing consistency gets easier. More importantly, it cuts strokes from your game, which, in turn, generates a lower handicap.

Breathe! Clear The Tension! Swing Better!

Breathe! Clear The Tension! Swing Better!


The simple act of a deep breathing when done properly will instantly releases tension from your body and allows you to achieve the fluid and effortless golf swing of the top tour players.

Ever remembered during our most tensed moments we breathe deeply and it has a calming effect. This could be done even during stressful situations on the course.

There is a problem though. Almost nobody knows how to breathe deeply.

Most people have learned to breathe in a shallow and ineffective way, and can gain significant benefits from practicing what is called "diaphragmatic breathing".

A quick test to find out your current situation:

While standing, place your right hand on your chest and your left hand on your stomach.

Next take a deep breath and notice which direction each of your hands move.

It is most common to find that your right hand (the one on your chest) moves upwards, while your left hand (on your stomach) moves inwards towards your spine,

If this happened to you, it means that you are actually taking a shallow "chest breath", and only using one-third of your potential breathing capacity. This can actually increase tension and stress in your body, especially in the small muscles of the neck and shoulders.

The solution - diaphragmatic breathing.

It's actually quite easy.

Once again, place your right hand on your chest and your left hand on your stomach.

Now this time as you inhale, keep your right (chest) hand still, and allow the air to fill up and expand in your stomach (left hand moving away from the spine).

It is sometimes helpful to imagine your stomach as a balloon, and as you inhale the air inflates the balloon.

Only after the "abdomen balloon" is filled do you allow the chest to expand and fill with air.

As you exhale simply allow all tension to release from your body and mind.

Although it may take a small bit of conscious effort in the beginning to re-learn this breathing pattern, it is well worth it to have this simple tool at your disposal to instantly alleviate stress and create more freedom in your golf swing.

Shaft; The Importance of it

Shaft; The Importance of it

So often I have golfers come to me saying….

“I can hit my irons but I lack consistency
with my driver. Can you give me some advice on what
I need to do to hit my driver like my irons?”

If you resonate with that question ladies, then you might want to read this entire article now. Because here's some simple tips to improve your driving off the tee. And the first thing we’re going to look at is your equipment.

You see, the shaft of any club is the most important aspect of the club that will affect performance. And if you have a shaft in your golf driver that is not suited to you then you’ll struggle to hit that club consistently well.

So when a golfer comes to me complaining about great inconsistency with their driver over their irons I routinely ask this question…

“Does your driver have a different shaft than your irons?”

And normally I get an answer back like this…

“Yes, but my irons have steel shafts in them
and my golf driver has a graphite shaft in it.
Although they are all regular shafts.”

Now what most golfers don’t understand is that because a shaft has regular on it does NOT mean it is the same flex as another brand of shaft that has regular on it. There are no standards as far as golf flex is concerned. So don’t ever assume that having the same shaft flex from two different companies means you essentially have the same shaft.

So first advice to female golfers that can hit their irons well but not their driver is to get the exact same shaft as is in their irons put in their driver. And 9 times out of 10 just doing this solves there driving problem.

Now in case that doesn’t solve your golf driver problem here are three more tips that will help you to hit the ball better and further off the tee.

1. Before you take some full swings with a driver you should always warm up by doing some stretches. The golf swing is incredibly tensed on the body and you’ll only do yourself damage by trying to swing a driver hard without warming up your muscles first.

2. If you tend to fight a slice with a driver you should tee the ball higher as this helps to promote a draw. Conversely if your problem shot with a driver is a hook you should tee the ball lower.

3. When you’re teeing up to hit a golf driver you need to take into account the shape of shot you’ve been hitting with the driver and then tee the ball up on the best side of the tee to allow for that shape.

For example, if you’ve been fading your driver (and other shots) and you’re faced with a long par 4 that doglegs to the left then you’re going to be in trouble if you leave your ball on the left of the fairway. So to give yourself the best chance of success you should tee the ball up on the side you most want to avoid. And in this case you don’t want to go left as you’ll be forced to hit a draw for your second shot and that’s not a shot you’re hitting well.

So with this in mind in this example you should tee the ball up on the left-hand side of the tee box so you’re aiming away from the left-hand side, and you should aim down the middle of the fairway. That way if you hit the ball straight you’ll be in the middle of the fairway. If you hit a fade you’ll be in the right hand side of the fairway and if you hit a little slice you’ll be in the right rough still with a good shot to the green.

You see, you’ve got to be smart when you’re teeing up your ball. And here’s a general rule to remember to help you do this…always tee up your ball as the same side as the trouble and aim away from it.

If you’re struggling to hit your golf driver well I’m sure if you put these tips into action you’ll hit your driver longer and straighter.


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HSBC Women's Champions 2010





Rolex Rankings No. 3 Ai Miyazato in the final round of the third-annual HSBC Women's Champions to win the second-consecutive event of the 2010 LPGA season.

Golf Attire; Don't Forget the Accessories!

We love to look our best fashionably so ladies! Don't forget the accessories!

While you obviously want fantastic looking golfers clothing, you’ll also want some stylish accessories. These includes belts, shoes, socks, hair accessories, even jewelry. There are full lines of accessories designed to look great, that won't cost you a fortune. Shoes are very important, since golf requires a great deal of walking. This is one area of your wardrobe where you'll never want to skimp on. Invest in a good pair of womens golf shoes in order to keep your feet happy!

Hats are an important part of any golfer’s wardrobe. It not only keeps your face protected from the sun’s harmful UV rays, it keeps the sun out of your eyes. You wouldn't want to let the sun obstruct your swing. Mix and match your hats with your golf outfits.


Golf Attire; Look Fantastic While We Are Playing

Look fantastic while we are playing!


Golf has always been traditionally male dominant, but now more and more females participate regularly. And we have to look good while playing don't we?

There's a few things that we need to take note of, most golf courses have a set of dress code. Not abiding to these codes could get us denied of access. Do we have to go golfing in a pair of khaki pants?!

Shirts, skirts, shorts are all popular now. When you're looking for something stylish, do remember you need something to be able to allowed you to move freely.
We would never wanna let the tight clothing to obstruct our golfer's swing.

Since golfing can also be quite hot, you want clothing that is lightweight and that allows a little air to circulate. Look for all cotton fabrics, as well as those designed to whisk away moisture. Pockets are also important for carrying scorecards, pencils, and personal items.

Today there are a whole lot of major brands that have released fashionable clothing lines for female golfers. Names like Addidas, Nike, Reebok, Coral Bay, Mizuno.




While our golf clothing styles in the past ain't much to be desired upon, there are now stylish, colorful lines that make quite a statement. With bolder colors, patterns, and a wonderful choice of materials, it is easy to show your own personal style on the course. Instead of muted, boring colors, now you can find pinks, purples, and even reds in our golf clothing. Patterns such as paisley and materials that let you move easily and allow your skin to breathe are readily available.

A Few Keys to Efficient Golf Practice


A Few Keys to Efficient Golf Practice

Whether it's in baseball, hockey, soccer, tennis or any other sports that involves a ball, there is a feeling of immense satisfaction and pride that comes from hitting the ball solidly. Nowhere does this apply more than in golf, where the small ball goes where it wants on anything but a solid shot.

If you want to hit the ball solidly on a consistent basis, the only way is through practice and more practice.

Though you may not think so, the best time to practice is right after a round. Everything that didn't work for you during the round is fresh in your mind, and your body and mind are ready to go. Failure to work consistently on the shots that regularly give you the most trouble means your game won't soon improve.

The key to maximizing your efficiency in practice is creating 'real' situations. Ideally, you would mirror what happened in your round and employ your best swings. Also work on hitting balls from every bad lie you can think of. Obviously, it's extra important to practice if you haven't played for a while.

Boost your game further by visualizing a round of golf during lunch or breaks, on your way to or home from work, etc. Imagine taking many good swings and hitting a great shot each time. See your entire body flowing in unison through each shot, completely tension-free. This isn't useless preparation. You are increasing your muscle memory and preparing them for the next round.

If you enjoy other sports, you can transfer movements in these sports to help your golf game. For instance, the way you shift your weight on a tennis backhand shot is very similar to the bodyweight transfer on a golf shot. Use the tennis experience to remember what you need to do on the links. For detailed steps on how to swing properly we suggest you pick up a copy of the Lady Golfers Guide - it's a 222 page ebook full of great advice, tips and lessons in golf - all from a woman golfers perspective.

When you're hitting a lot of balls in one session, remember to take a break between swings. You will avoid mental and physical exhaustion and can use the time to process what you've learned or accomplished. Remember, you're not out there to hit a thousand shots, rather a few beautiful ones. Hitting 20-30 balls at a time is sufficient practice, especially if the majority of these are struck on the sweet spot of the clubface.

To hit a more accurate shot and promote better contact, pull out your favorite iron and try this exercise: take two tees and stick them in the ground a couple of inches apart. (You can also use two balls.) Try (air)swinging your iron through the tees without hitting them. Start with partial swings and work your way up to full swings as you get better at avoiding the tees. Soon you will be hitting the ball more solidly.

It may sound corny, but don't forget the feeling of a good shot. Memorize it and internalize it, then practice it and you will soon be able to produce it consistently. It's very easy to lose the feeling of a great shot because there are so many variables that went into hit, from hand position, proper grip and good pre-swing body alignment to the right ball position, clubface impact and follow-through.

Source: The above information is just a small morsel taken from the Lady Golfers Guide. This 222 page ebook is full of golf tips and advice like the above, and for just $37 we think this every Lady Golfer should have it.


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Everything You Ever Wanted to Know About Golf Balls


Everything You Ever Wanted to Know About Golf Balls

Size of the ball
The "Rules of Golf" says that a golf ball's diameter must be a minimum of 1.680 inches / 42.67 mm. A smaller ball would fly much further than a larger ball. The reason for this is simple: with a smaller diameter the ball has less air resistance, or in other words, it displaces less air as it flies. Because of this, most manufacturers produce golf balls with the minimal diameter (1.680 inches / 42.67 mm). The rules also state that the ball must be round, but I guess you knew that...

Weight of the ball
A golf ball's weight must not exceed 1.620 oz./ 45.93 g according to the "Rules of Golf". The heavier the ball, the greater its momentum, and the less it would be slowed down by air resistance. Hence it would tend to fly further. For this reason most manufacturers produce golf balls with the heaviest sanctioned weight of 1.620 oz./ 45.93 g.

Compression Rates
In the manufacturing process, some two-piece, and all three-piece balls are rated by their compression measurements. This is done by pressuring them with a standard weight

Balls that don't deform at all are rated Compression 200, while balls that deform by 0.2" or above are rated Compression 0. These are the two extremes, and between them balls are rated in intervals of 0.001 inches. The Standard Compression rate is usually 90 or 100. the higher the compression rate the harder the feel, and vice versa. Almost every ball is subject to a compression rating. Compression rates of 80 and 100 are also found. However, manufacturers are not bound by an official standard. Hence one manufacturer's compression rate of 100 can be different to another manufacturer's compression rate of 100. This can mount up to a 3.5 point difference in either direction. In addition, some balls don't even have the compression rate printed on them. According to a host of surveys, low speed swing players are better off using balls with a Compression rate of 80. Players with an average speed swing should choose Compression 100, and Compression 110 is best for high swing speed players. The weather should always be taken into consideration when deciding on compression rates to use. Low compression balls are best for colder weather, while high compression balls perform better in hot weather.

Tips for choosing the right balls for you:

Considerations for Driving
Distance balls are designed to fly further and with more accuracy. This means you will be less likely to land in the rough, in a hazard, or out of bounds. Distance balls have their drawbacks, however, as they will be harder to stop on the green. Mid to high handicappers should favor a distance ball. If you would like more detailed advice we recommend getting the Lady Golfers Guide, a great resource for Lady Golfers. On 222 pages it covers every aspect of golf - from a wonam golfers point of view.

Optimum Performance in Your Approach
Spin balls are made with outer layers that take on more spin when you strike them with angled club faces. Drawing or fading around obstacles and hazards therefore becomes easier, as they will bend more to the left or right. They also take on more backspin when struck with a lofted club - this is important, as the balls will therefore stop more quickly on the green.

Whilst spin balls used to be made with fragile outer layers that were prone to damage, this problem has now been largely averted with the introduction of solid multilayer construction, replacing the old flimsy balata covers.

Getting More Control
Distance balls designed to stop quickly when on the green, but with minimum risk of slicing or hooking are known as control balls. The Nike One and Titleist Pro V1 are members of the new generation of balls that are so versatile they will perform in any situation.

Balls for Slow Swingers
Known variously as Ladies or Senior balls, these balls increase driving distance to improve the scores of players with slower, less powerful swings.

Choosing the Right Putting Ball
Differently designed balls will roll for different distances on the green. As a rule of thumb, harder balls role further. The difference is more than you would think. Teaching professionals recommend that you putt with the same kind of ball all the time, as this will help you to calibrate, feel, learn and reproduce the connection between stroke strength and distance. As most balls aren't perfectly balanced, they won't roll absolutely true, but higher quality balls will be generally more likely to stay on course, due to higher standards of quality control during manufacture.

Affordability
Try to always play with the same balls that you practice with. So if you can't afford to practice with a high quality ball, don't switch when playing competitions. A ball that has been overused will no longer be spherical, and so is no good to you. Play balls that you can afford to replace regularly.

Source: The above information is just a small morsel taken from the Lady Golfers Guide. This 222 page ebook is full of golf tips and advice like the above, and for just $37 we think every Lady Golfer should have it.

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